About Spandana Foundation
Spandana— a Sanskrit word meaning “vibration” or “resonance” — reflects our belief that healing begins when we tune into the deepest frequencies of our inner selves.
Founded in 2014, we are a non-profit foundation dedicated to making quality mental healthcare accessible, affordable, and free of stigma. We serve individuals, families, and communities across India with compassion and clinical excellence.
10+
Years of Healing
Compassion in Action
Our Mission
To provide accessible, compassionate, and evidence-based mental health support to every individual — irrespective of their background, identity, or ability to pay — fostering a society that prioritises emotional and psychological wellbeing.
Our Vision
A world where mental health is treated with the same urgency and care as physical health — where seeking help is celebrated as an act of strength, and every person has access to the support they need to live a full and meaningful life.
Our Core Values
Compassion
We approach every individual with unconditional positive regard, empathy, and genuine care.
Transparency
We maintain complete honesty about our methods, progress, and outcomes with every client.
Empowerment
We equip individuals with skills and tools to take charge of their own mental wellness journey.
Holistic Healing
We address mind, body, and spirit together — because true wellness encompasses the whole person.
A Decade of Impact
Spandana Foundation established in Bangalore with 3 counsellors
Launched community outreach programs across 10 schools
Opened second centre and introduced group therapy programs
Pivoted to online counselling during the pandemic — reached 500+ clients
Awarded "Best Mental Wellness Initiative" by the Karnataka Health Board
Crossed 5000 lives touched; expanded trauma healing wing
Why Families Trust Us
- Licensed and certified mental health professionals
- Confidential, judgement-free environment
- Affordable and sliding-scale fee structure
- Culturally sensitive and inclusive approach
- Both in-person and online sessions available
- Crisis support and emergency counselling
- Regular workshops and community programs
Ready to Begin?
Taking the first step is often the hardest. Our intake team is warm, patient, and experienced in guiding you to the right support.
Book a Consultation